It is almost 10 years since my good friends John Bruna and Laura Bartels  and I formed an intentional international collaboration across the globe to established “The Mindful Life Program (MLP).

Laura Bartels and John Bruna Colorado Oct 2022

The Mindful Life Foundations Program (MLP) is a mindfulness course designed by the three of US to provide individuals with Mindfulness skills that are practical, accessible, and universal. While we have seen some great examples of mindfulness training, we were concerned that many of these programs were high on theory and less about giving the participant practical mindfulness skills that make a difference. We also wanted to ensure that people who would benefit from mindfulness skills in their life, had ready access to the program. Lastly we were keen to ensure that regardless of personal orientation, philosophy or cultural background- the MLP would be universally beneficial to all.

The Mindful Life Program (MLP) was developed  to help people lead a meaningful life in alignment with their inner values and reduce the amount of struggle and suffering they experience. Everyone can benefit from Mindfulness – regardless of your cultural, economic, or spiritual background. Since 2013, The Mindful Life Program has grown and now offers a range of Mindfulness programs.

To find out more about the MLP please visit our web page at

The Mindful Life Program or visit our Facebook page at Mindful Life Program

MLP is available for the general public as well as specific programs for corporations, educators, therapists and recovery programs.