Introduction to Meditation (8 weeks)

Date/Time
Date(s) - 08/09/2014 - 27/10/2014
12:25 pm - 1:30 pm

Location
Mark's Consulting Rooms

Category(ies)


Have you been wondering about what meditation is all about? Are you curious to find out some of the foundational practices so you can begin learning at home?

This 8 week program will introduce you to the foundational practices of meditation and help you explore some of its history and benefits. This lunch time series will introduce a key concept and a new meditation each week. In between classes you are requested to continue daily practice to further your learning.

This program will be conducted over 8 consecutive weeks on Monday lunchtime between 12:25 pm till 1:30pm. The class size is limited to 6 participants to ensure the quality of the learning and support for each person.

Bookings can be made online or by telephoning Mark on 0411 408 126. Deposits of $75 per person will requested at the time of the booking.

Bookings

Bookings are closed for this event.